Music for Sleep and Wake-Up: An Empirical Study

Taekyu Lee; Seong Eun Moon; Jongsoo Baek; Jong Seok Lee; Songkuk Kim

doi:10.1109/ACCESS.2019.2945404

Music for Sleep and Wake-Up: An Empirical Study

Taekyu Lee, Seong Eun Moon, Jongsoo Baek, Jong Seok Lee, Songkuk Kim

School of Integrated Technology

Research output: Contribution to journal › Article › peer-review

1 Citation (Scopus)

Abstract

In this paper, we present our study on investigating the effect of music for sleep induction and wake-up. Unlike existing studies that mostly focused on understanding how specific types of music affect sleep for insomnia patients or older people in laboratory conditions, we aim to study the effect of pop music with respect to the musical features on both sleep and wake-up of young adults without serious sleep disorder in the real-world environment. We conduct two extensive experiments, for which we carefully design a system consisting of hardware and software components for reliable data collection. Our analysis focuses on what types of musical features are effective for fast sleep induction and wake-up. Furthermore, we present two application scenarios of sleep music recommendation based on our findings.

Original language	English
Article number	8856208
Pages (from-to)	145816-145828
Number of pages	13
Journal	IEEE Access
Volume	7
DOIs	https://doi.org/10.1109/ACCESS.2019.2945404
Publication status	Published - 2019

Bibliographical note

Funding Information:
This work was supported by the Ministry of Science and ICT (MSIT), South Korea, under the ‘‘ICT Consilience Creative Program’’ supervised by the Institute for Information and Communications Technology Planning and Evaluation (IITP) under Grant IITP-2019-2017-0-01015.

Publisher Copyright:
© 2013 IEEE.

All Science Journal Classification (ASJC) codes

Computer Science(all)
Materials Science(all)
Engineering(all)

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title = "Music for Sleep and Wake-Up: An Empirical Study",

abstract = "In this paper, we present our study on investigating the effect of music for sleep induction and wake-up. Unlike existing studies that mostly focused on understanding how specific types of music affect sleep for insomnia patients or older people in laboratory conditions, we aim to study the effect of pop music with respect to the musical features on both sleep and wake-up of young adults without serious sleep disorder in the real-world environment. We conduct two extensive experiments, for which we carefully design a system consisting of hardware and software components for reliable data collection. Our analysis focuses on what types of musical features are effective for fast sleep induction and wake-up. Furthermore, we present two application scenarios of sleep music recommendation based on our findings.",

author = "Taekyu Lee and Moon, {Seong Eun} and Jongsoo Baek and Lee, {Jong Seok} and Songkuk Kim",

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Music for Sleep and Wake-Up: An Empirical Study

Abstract

Bibliographical note

All Science Journal Classification (ASJC) codes

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