Abstract
This study develops and tests a model that explains how satisfaction of self-expressiveness and hedonic needs associated with physical exercise affect a variety of well-being outcomes (i.e., healthy eating, BMI, satisfaction with health, and subjective well-being). We conducted a survey of college students at universities in three countries: the U.S.A., France, and South Korea. The results indicate that self-expressiveness associated with physical exercise (exercise practiced routinely and with high frequency) is much more predictive of healthy eating than hedonic enjoyment. Healthy eating was also shown to be associated with other personal positive outcomes such as low body mass index, increased satisfaction with personal health, and increased subjective well-being. Managerial and policy implications are discussed.
Original language | English |
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Pages (from-to) | 141-159 |
Number of pages | 19 |
Journal | Applied Research in Quality of Life |
Volume | 10 |
Issue number | 1 |
DOIs | |
Publication status | Published - 2014 Jan 1 |
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All Science Journal Classification (ASJC) codes
- Life-span and Life-course Studies
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The Well-Being Effects of Self-Expressiveness and Hedonic Enjoyment Associated with Physical Exercise. / Lee, Dong Jin; Sirgy, M. Joseph; Yu, Grace B.; Chalamon, Isabelle.
In: Applied Research in Quality of Life, Vol. 10, No. 1, 01.01.2014, p. 141-159.Research output: Contribution to journal › Article
TY - JOUR
T1 - The Well-Being Effects of Self-Expressiveness and Hedonic Enjoyment Associated with Physical Exercise
AU - Lee, Dong Jin
AU - Sirgy, M. Joseph
AU - Yu, Grace B.
AU - Chalamon, Isabelle
PY - 2014/1/1
Y1 - 2014/1/1
N2 - This study develops and tests a model that explains how satisfaction of self-expressiveness and hedonic needs associated with physical exercise affect a variety of well-being outcomes (i.e., healthy eating, BMI, satisfaction with health, and subjective well-being). We conducted a survey of college students at universities in three countries: the U.S.A., France, and South Korea. The results indicate that self-expressiveness associated with physical exercise (exercise practiced routinely and with high frequency) is much more predictive of healthy eating than hedonic enjoyment. Healthy eating was also shown to be associated with other personal positive outcomes such as low body mass index, increased satisfaction with personal health, and increased subjective well-being. Managerial and policy implications are discussed.
AB - This study develops and tests a model that explains how satisfaction of self-expressiveness and hedonic needs associated with physical exercise affect a variety of well-being outcomes (i.e., healthy eating, BMI, satisfaction with health, and subjective well-being). We conducted a survey of college students at universities in three countries: the U.S.A., France, and South Korea. The results indicate that self-expressiveness associated with physical exercise (exercise practiced routinely and with high frequency) is much more predictive of healthy eating than hedonic enjoyment. Healthy eating was also shown to be associated with other personal positive outcomes such as low body mass index, increased satisfaction with personal health, and increased subjective well-being. Managerial and policy implications are discussed.
UR - http://www.scopus.com/inward/record.url?scp=84894092399&partnerID=8YFLogxK
UR - http://www.scopus.com/inward/citedby.url?scp=84894092399&partnerID=8YFLogxK
U2 - 10.1007/s11482-014-9305-7
DO - 10.1007/s11482-014-9305-7
M3 - Article
AN - SCOPUS:84894092399
VL - 10
SP - 141
EP - 159
JO - Applied Research in Quality of Life
JF - Applied Research in Quality of Life
SN - 1871-2584
IS - 1
ER -